Restorative Yoga
DEEP REST
One-on-One Restorative Healing
This 1 hour therapeutic and restorative healing session combines gentle supported yoga postures with hands on healing touch, massage and energy work to help calm, relax and balance your nervous system, body and mind.
$100
Semi - Private Resorative Healing
This 90 minute therapeutic and restorative healing session is designed for a small intimate group of 2-4 people. As you sink into your supported yoga poses I make my way around the room using energy healing, nurturing touch and massage to help ease tension and bring you and your nervous system into a deep and healing state.
$60 per/person
Optional: tea, sharing and oracle cards after class (2hours $65 per/person)
Get a few friends together and join me!